Heather CabralSep 134 minI am a Disruptor!I’ve always struggled to describe myself in a way that felt true to who I am. I’ve always seen the world differently, could see...
Heather CabralAug 213 minHarnessing the Healing Power of Art in 10 Minutes or Less Per DayArt has long been recognized as a powerful tool for emotional expression and mental health. Engaging in creative activities allows....
Heather CabralNov 12, 20232 minA Guide in the Dark.I have been on a healing journey for 30+ years. When I began the journey I was motivated by a very tumultuous childhood that found me in...