More about Heather Cabral

Heather Cabral is member of Pikwakanagan First Nation, a speaker, life and business coach, an expressive arts facilitator, strategic consultant, and a mixed media artist.

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Since childhood, she has been mature for her years. A childhood with poverty, physical and sexual abuse, little stability, and a lot of chaos, Heather made it her mission to commit to forgiveness, healing and growth thus ending the cycles of intergenerational trauma and premature death that plagued her Finnish and Indigenous ancestral lineages.

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Today she shares her life story on stages, through workshops, on social media, in coaching and circles and is authoring a book with the intention of inspiring audience members that life really is like a school where we are offered experiences, characters, and perspectives that lead to an infinite number of choices. 

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#SOARHYR (soar higher) is a philosophy and way of life that Heather aims to share with her audiences. She believes that when we are seeing a situation with emotions, in-judgement or in reaction mode that we are unable to see with reason. This state of mind also prevents us from accessing our intuitive wisdom. When we soar higher we rise above and see the bigger picture of what we're experiencing then we are more able to access the wisdom or the gift of the situation. 

Our life today is a culmination of all these choices. The beauty of this experience is that it is infinite! Our choices are infinite. So if you don't like where you are, you can always choose again. 

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Heather writes and creates art in her Strathroy, ON, Canada studio where she lives with her partner of 28+ years and their teenage twin boys.